These times have been set aside in order to book appointments for Fascial Stretch Therapy. Other times may be available throughout the day. Please inquire.
Jul 31, 17 01:29 PM
Your guide to physical fitness and wellness for body mind and spirit. Find exercise and fitness workout plans, yoga classes and health coaching with Kathy McAlpine Terpstra
Apr 01, 17 03:52 PM
Great healthy smoothies to increase your nutrition and energy!
Mar 26, 17 09:28 PM
Stretching fascia can help to alleviate muscle pain and improve flexibility. Learn more about the benefits of stretching your connective tissue.
Far Infrared Sauna
OMG heat! Does that ever feel good. Great for stress relief and detox.