These times have been set aside in order to book appointments for Fascial Stretch Therapy. Other times may be available throughout the day. Please inquire.
Jun 07, 18 01:12 PM
Wow! I can hardly believe that the last time I wrote a blog was in September 2016! That's incredible! A lot has happened in the past year and a half. I've opened a new studio called EverFit Studios, I…
Jun 07, 18 12:05 PM
Your guide to physical fitness and wellness for body mind and spirit. Find exercise and fitness workout plans, yoga classes and health coaching with Kathy McAlpine Terpstra
Feb 19, 18 09:54 PM
Stretching fascia can help to alleviate muscle pain and improve flexibility. Learn more about the benefits of stretching your connective tissue.
Far Infrared Sauna
OMG heat! Does that ever feel good. Great for stress relief and detox.