Summer 2017
Fitness Workouts


Please visit http://everfitstudios.ca/fitness-class-schedule/

for the current schedule


Kathy Terpstra Fitness Workout

Fascial Stretch Therapy Hours

These times have been set aside in order to book appointments for Fascial Stretch Therapy. Other times may be available throughout the day. Please inquire.


Contact Kathy for More Information


Recent Articles

  1. Welcome back!

    Jun 07, 18 01:12 PM

    Wow! I can hardly believe that the last time I wrote a blog was in September 2016! That's incredible! A lot has happened in the past year and a half. I've opened a new studio called EverFit Studios, I…

    Read More

  2. Physical Fitness & Wellness by Kathy McAlpine Terpstra at EverFit Studios

    Jun 07, 18 12:05 PM

    Your guide to physical fitness and wellness for body mind and spirit. Find exercise and fitness workout plans, yoga classes and health coaching with Kathy McAlpine Terpstra

    Read More

  3. Fascia The Spiderweb of Flexibility

    Feb 19, 18 09:54 PM

    Stretching fascia can help to alleviate muscle pain and improve flexibility. Learn more about the benefits of stretching your connective tissue.

    Read More


Try These Two Fabulous
Stress Relievers



Far Infrared Sauna 

OMG heat! Does that ever feel good. Great for stress relief and detox.