Ahh ....

 Wellness Day Spa
at Symmetry & Soul!


The day spa here at Symmetry & Soul in Picton Ontario, is a little different than your regular spa.  Instead of your regular mani's and pedi's, we'll be offering some unique treatments that will enhance your health and wellness in an awesome way!


Day Spa Menu...

Click on the links right below to take you to specific pages about the treatments.  At the bottom of each page, you will find specific therapies and their prices.





Fascial Stretch Therapy (TM)


Fascial Stretch Therapy (TM) is a unique and complementary system of assisted stretching that is administered on a massage table by a certified Fascial Stretch Therapist.  

The easiest way to explain how it works is this: Fascia is a layer of connective tissue under the skin and surrounding every muscle.  It gets tight due to injury, scars, overuse, sports, etc.  When it is tight, it can restrict range of motion and can cause pain and tightness.  Having a fascial stretch treatment helps to release this restriction - kind of like wearing tight jeans and having them loosen up.  You will feel awesome!

**Permission has been granted by the Stretch to Win Institute to use the trademark Fascial Stretch Therapy (TM) or FST (TM) as long as certification is maintained in good standing.  For more information on FST (TM), please visit www.stretchtowin.com


Thai Massage

Thai massage has been described as "having Yoga done to you" while you lie on a mat.  That's a pretty good description I think!  I will be specializing in Thai massage for the head, neck and shoulders.  So many people carry stress in these areas that I thought it was necessary to offer this unique therapy. 

It is actually done while seated in a chair.  You are clothed except for your upper back and shoulders.  Don't worry - the room is nice and warm!   Have you ever been at the hairdresser and she massages your head? It feels SO great!  But then it's over way too fast!

With this treatment, you can relax and feel the tension melt away!




There you have it!  The line-up of services that are available at the

Wellness Day Spa at Symmetry & Soul!


Go from Day Spa back to Home Page

Go to Fascial Stretch Therapy Page

Go to Thai Massage Page

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